Demonstration of the Thirteen Postures (十三勢) by Wáng Yánnián (王延年)

Instruction on the Eight Words Workout (正門八字功) by Dǐ Guóyǒng (邸國勇)

Instruction on Nine Provinces Staff (形意九州棍) by Liú Dìngyī (劉定一)

Hán Xīngyuán (韓星垣)​ demonstrates Yìquán (意拳) Release of Power (發勁) and Tuī Shǒu (推手)

Hán Xīngyuán (韓星垣)​ demonstrates Xíngyì Five Fists (形意五拳) and Twelve Animals Twelve Animals Forms (十二形)

Chén Xiǎowàng (陳小旺) demonstrating the First Form of the Old Frame (老架一路)

Féng​ Zhèng​bǎo​ (馮正寳) on Xīnyìlùhéquán (心意六合拳)

National Geographic Kung Fu Quest: At the Apex of Wudang (武當之巔)

Zhào Yǒngchāng (趙永昌) demonstrating Sòng Style Xíng​yì​quán (宋氏形意拳)

CCTV4 Experiencing Real Kungfu: Documentary on Shēn​zhōu Yìquán​ (深州意拳)

Zhào Yǒngchāng (趙永昌) demonstrating Sòng Style Xíng​yì​quán (宋氏形意拳) Twelve Animals (十二形)

CCT4 Experiencing Real Kungfu: Documentary on Taiji Qinna (太极擒拿)

Féng​ Zhèng​bǎo​ (馮正寳) demonstrating Bāguàzhăng (八卦掌) Training

Féng​ Zhèng​bǎo​ (馮正寳) demonstrating Xíngyìquán (形意拳) Training

National Geographic Kung Fu Quest: The Origin of Xíngyìquán (形意拳)

Féng​ Zhèng​bǎo​ (馮正寳) demonstrating Old Eight Palms (老八掌)

Chén Xiǎowàng (陳小旺) explaining the Eight Jins of Tàijíquán (太極拳)

Féng​ Zhèng​bǎo​ (馮正寳) demonstrating Xíngyìquán (形意拳)

Lǐ Bǐng​cí (李秉慈​) demonstrating Wú Style Tàijíquán (吳式太極拳)

Part 1:

Part 2:

Féng Zhiqiáng (馮自強) demonstrating the Second Routine of the Old Frame (老架二路) or Cannon Fist (炮捶) of Chen Style Tai Chi Chuan (陳式太極拳)